Care

7 things you ought to consider in restoring your Qi and Blood

Traditional Chinese Medicine (TCM) practitioners would say that the fundamental elements to restore after childbirth are qi and blood. ...

What every pregnant woman should know about Lochia (aka Postpartum Bleeding) to guard your life.

Lochia is a vaginal discharge after giving birth. Learn about the stages, self-care, and ringing alarm bells to guard your life.

Postpartum Bleeding

Postpartum Tea

Postpartum Recovery Stages