Cecilia WongJul 15, 20201 minPostpartum Recovery Tea BenefitsPostpartum Recovery Tea (代茶) is a nutritiously-packed Chinese herbal drink commonly served for new moms during the postpartum phase. This...
Cecilia WongJul 13, 20202 minGolden Weeks of Postpartum RecoveryThe first 8 weeks postpartum is your golden window of opportunity to recover from everything that your mind & body would have gone...
Cecilia WongJul 13, 20201 minWhy is postpartum care important?If done right, this period is also a golden opportunity to recuperate and treat some health issues from even before pregnancy. From the...